Inspiration & knowledge to dance through life!
Read on to learn something new and get inspired to live your best life while staying strong, healthy, and happy!
How to stay strong & pain-free while training at home.
Here we go again! We know dancing in the kitchen (or living room, or basement) is not quite as fabulous as being able to train in a beautiful studio. Here are a few tips and tricks to make the most of training from home while decreasing your risk of injury!