Getting you back to what matters most.
Empowering you with a strong body, healthy habits, and a happy heart.
Are you looking for a healthcare professional that will take the time to get to know you and what matters most to you?
Let’s dig deeper so you can take ownership of your body!
Learn how to incorporate exercise and create healthy habits to keep performing at your best. Expect a fun, positive, individualized evidence-guided treatment plan focused on you!
Physiotherapy done differently.
Looking for a treatment experience that will look at you as a whole person, not just a condition or a body part?
I do physiotherapy differently. I take the time to get to know you, what makes you tick, what you want your best life to look like. I believe that everyone deserves Olympic-level care, no matter your training level or age.
I am committed to offering you quality one-on-one care, to support your needs, to help you navigate recovery, and maybe offer a few laughs along the way.
I offer a variety of services to help you achieve your movement goals and get you back to what matters most!
Click through to find out more!
Dance & Sport Injury Rehabilitation
Virtual Physiotherapy & Training
Pre-Pointe Assessments
Joint Hypermobility Management
Dry Needling
Return to dance & artistic sport planning
Goal & Habit Coaching
Home program check-ins
Manual Therapy
One-on-one Dance Conditioning
Manual Therapy with Movement
Therapeutic Exercise Prescription
Running Assessments
Therapeutic Taping
Acute Concussion Rehabilitation
On-field & Backstage Event Coverage
Follow-along YouTube videos (coming soon!)
What to expect.
I treat whole people, not just injuries and body parts.
Every patient receives an initial comprehensive 60-minute assessment to define the problem list and determine treatment goals. Movement assessments are combined with traditional orthopaedic tests and a habit assessment to develop a plan designed just for you. Our time is always spent together one-on-one, and follow-up sessions (from 30 to 60 minutes) are spent with you, working on your specific goals. No assistants or machines here!
Expect a collaborative approach to care where I guide you through your recovery. Be ready for homework that will help you build a strong, resilient body and healthy habits so you can live your best life with a happy heart!
Wherever you are, I’m there.
We can work together virtually from the comfort of your home or visit me at the clinic!
Physiotherapy receipts for insurance purposes are only available for residents of Ontario, Canada.
Ready to get started?
Let’s get you performing at your best!
Need to chat first? Book a free discovery call here.