From Ottawa to the Olympics.
Etienne and I connected during an exercise course here in Ottawa. We had promised to keep in touch and followed each other on social media. But then the pandemic hit, and you know the rest! So when Etienne reached out asking if I would like to connect and chat about my journey to the Olympics, I was more than happy to finally have an excuse to chat!
During this podcast episode, Etienne and I chat about my experience as a sports physio at the Olympics, recommendations for those who would like to follow a similar career path as myself, training considerations for the hypermobile athlete, why taking a human-first approach is important, and so much more!
Listen to our chat and let me know what you think!
The Exercise Mechanic Podcast hosts conversations about fitness, mindset, and more in the hopes of teasing out common themes of the human experience. Go check out all their episodes on Spotify or on Apple Podcasts.
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During this episode, we discuss my experience as a sports physio at the Olympics, training considerations for hypermobile athletes, recommendations for those who would like to follow a similar path, why taking a human first approach is important, and much more.